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Before you jump to Arroz con Pollo recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best methods to be healthy and balanced.
When you go grocery shopping, be smart about it. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and cook what you already have. Make sure that what you already have is healthy. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all sorts of things that you can do to get healthy and balanced. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Trying to get in as much physical exercise as possible is another. Don’t overlook that health isn’t only about simply how much you weigh. You need to help to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to arroz con pollo recipe. You can have arroz con pollo using 14 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Arroz con Pollo:
- Get 4 chicken breasts
- Use 1 lemon
- Get 6 dash oregano
- Prepare 1 green pepper
- Take 1 medium onion
- Get 1 firm tomato
- Get 32 oz chicken broth
- You need 2 bay leaves
- You need 1/2 tsp cumin
- Get 1 dash amarillo yellow coloring
- Take 1 can sweet peas, drained
- Prepare 2 clove garlic
- Get 2 1/2 cup Uncle Ben's converted rice
- Provide 2 1/2 tbsp extra virgin olive oil
Steps to make Arroz con Pollo:
- Squeeze lemon and shake oregano over chicken. Let marinate for 5 mins.
- Chop onion, green pepper, and tomato.
- Cover bottom of 12-inch skillet in oil and heat on medium for 1 minute. Add chicken and brown for 15-20 minutes, turning every 2 mins.
- Remove chicken from skillet and cook green pepper and onion in remaining oil. Add tomatoes last.
- Boil chicken broth and add pinch of yellow coloring. Add pressed garlic and cumin to skillet, then pour broth into skillet, then add upside down chicken and bay leaves. Simmer for 12 mins.
- Preheat oven to 350.
- Lay down bed of rice in cooking tray. Remove chicken from skillet and pour remainder over rice, then stir. Add chicken right side up.
- Place tray in oven and cook for 30 mins. Pour peas evenly and cook 3 mins.
- Sprinkle with black pepper (optional).
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