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Wholesome eating promotes a feeling of health and wellbeing. Whenever we eat more healthy meals and a smaller amount of the unhealthy ones we generally feel much better. A salad helps us feel a lot better than a piece of pizza (physically in any case). Deciding on healthier food choices can be difficult when it is snack time. Finding snack foods that help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks which you can use when you need a quick pick me up.
Probably the most popular snack foods is low fat yogurt. The truth is, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. You can not beat yogurt when it comes to a nutritious snack though. It is made up of a lot of calcium, protein, and B vitamins. Easily digestible, yogurt can also help your gastrointestinal system work appropriately depending upon the culture used to produce it. Fast hint: choose unsweetened yogurt and add walnuts or flaxseeds. It’s an simple way to lessen sugar while still enjoying a tasty snack.
A large selection of easy health snacks is easily accessible. When you make the decision to be healthy, it’s uncomplicated to find what you need to be successful at it.
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The ingredients needed to prepare Herb Roasted Potatoes with Honey Mustard:
- You need 5 lb red potatoes; cut in small, bite size pieces
- Use 3/4 oz rosemary; minced
- Provide 1 tbsp thyme;minced
- Use 1 tbsp garlic powder
- Provide 1 tbsp onion powder
- Provide 1 cup honey mustard
- Use 1 salt and pepper
- Prepare 1 olive oil; as needed
Steps to make Herb Roasted Potatoes with Honey Mustard:
- Toss potatoes with oil. Season. Roast at 400° for approximately 40 minutes or until potatoes are caramelized and fork tender.
- Toss with honey mustard in a large mixing bowl.
- Variations; Tarragon, cheese, sea salt, shallots, horseradish, scallions, bell pepper, habanero, squash, sweet potatoes, vinegar, brown sugar, maple, applewood seasoning
It's a perfect side for holiday feasts or any meal. A terrific alternative to mayo heavy potato salad! The potatoes are buttery and warm, and tossed through with a great honey mustard dressing. Baked Honey Mustard Chicken with Potatoes & Bacon. And add golden brown roasted potatoes….and then you have one seriously incredible one-pan meal!!
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