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Before you jump to Simple Healthy Tomato-Celery Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now a lot more popular than in the past and rightfully so. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get people to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, simply making a few small changes can positively impact day-to-day eating habits.
To see results, it is definitely not a necessity to drastically alter your eating habits. Even more crucial than totally altering your diet is just substituting healthy eating choices whenever you can. As you get accustomed to the taste of these foods, you will see that you’re eating more healthily than you did. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate in the past.
Obviously, it’s not hard to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to simple healthy tomato-celery soup recipe. To make simple healthy tomato-celery soup you only need 8 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Simple Healthy Tomato-Celery Soup:
- Get 3 tomatoes Large fresh ripe
- Provide 1 Celery stalk (no leaves)
- Provide 1 - 2 tbsps Olive oil butter / clarified (ghee)
- Take 1 1/2 cups Water
- Use 3 - 4 pods garlic finely chopped
- Provide To taste Sugar
- Provide To taste Salt
- Prepare pepper Freshly ground
Instructions to make Simple Healthy Tomato-Celery Soup:
- Pressure cook the tomatoes, grind to a paste / puree in a grinder /mixer.
- Take a heavy bottom pan or a non stick pan; add 2 tsp oil / ghee.
- Once hot; add the finely chopped garlic and chopped celery.
- Sauté for a minute, add the tomato paste/ puree.
- Adjust the salt, add freshly ground pepper and sugar if the tomatoes are too tangy. I usually add 1 -2 tsp of sugar.
- Add water and let it boil for 2-3 minutes.
- Serve hot – If you are not watching your weight add a dollop of white butter (loni) tastes great
- This soup goes well with hot rice as well. Enjoy!
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