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Before you jump to Slow cooker red beans and rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. At the conclusion of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep going with it, you’ll get all of the required foods and activites. Here are some very simple ways to get healthy.

Run the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are all sorts of things that you can do to get healthy and balanced. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. A proper amount of physical activity each day is also critical. Don’t overlook that health isn’t only about just how much you weigh. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to slow cooker red beans and rice recipe. To cook slow cooker red beans and rice you only need 9 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Slow cooker red beans and rice:

1. Provide 1 yellow onion, diced
2. You need 1-2 tbs minced garlic
3. Prepare 2 ribs of celery, diced
4. Take 1 green bell pepper, diced
5. Use 2 cans kidney beans, drained
6. Prepare 12-16 oz andouille sausage, sliced into coins
7. Get 1/2 cup broth
8. You need Seasonings: paprika, cajun, Italian, old bay, salt&pepper
9. Provide Cooked rice

Instructions to make Slow cooker red beans and rice:

1. Add everything, except rice, to slow cooker and stir to combine. Cook on low 4 hours.
2. Serve over rice.
3. The sausage I used.

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