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Before you jump to Roasted potatoes and butternut squash recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for this. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, individuals can change their eating habits for the better by making a couple of modest changes.

These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It is also a rich source of Vitamin E which has many benefits and is also great for your skin. While you may already consume a lot of fruits and veggies, you might want to consider how fresh they are. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.

Obviously, it’s not hard to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to roasted potatoes and butternut squash recipe. You can cook roasted potatoes and butternut squash using 9 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Roasted potatoes and butternut squash:

1. Take cubed butternut squash
2. Provide medium cubed russet potatoes
3. Get olive oil
4. Prepare chopped fresh parsley
5. Get Minced garlic
6. Provide salt
7. Use pepper
8. Provide onion powder
9. Get Dried rosemary

Steps to make Roasted potatoes and butternut squash:

1. Preheat oven to 400°
2. Combine potatoes and squash in bowl and add the oil, herbs, seasonings. Mix well.
3. Spray large casserole dish ( I usually use 2) with cooking spray and pour in mixture.
4. Bake for 20 mins and then remove and stir veggies. Bake for another 10-15 minutes until desired consistency. You are going for tender but not mushy.
5. You can broil when you are done roasting to achieve a nice, golden color and slight crisp if desired but it's not necessary.

This butternut squash risotto recipe tastes incredible! It's also healthier than most and requires practically no stirring. You can bake it all in the oven! Then, just stir the rice and butternut together with a reasonable amount of butter and Parmesan and top it off with crispy fried sage. Roasting butternut squash is super easy and definitely worth the extra time.

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