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Before you jump to Pain au Chocolat recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best methods to be healthy and balanced.

Run the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are a good deal of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your health levels. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to pain au chocolat recipe. To make pain au chocolat you need 13 ingredients and 15 steps. Here is how you achieve it.

The ingredients needed to cook Pain au Chocolat:

1. Take For dough
2. Prepare 500 grams flour
3. Prepare 50 grams sugar
4. Provide 30 grams yeast
5. Use 1 cup milk
6. Take 1 tsp vanilla
7. Provide 1/3 oz salt
8. Get 15 grams honey
9. Take For paste
10. You need 200 grams margarine
11. Prepare 25 grams flour
12. Use For filling
13. Provide 24 individual dark/milk chocolates

Instructions to make Pain au Chocolat:

1. For dough: combine all ingredients on table and knead until elastic and homogeneous.
2. For paste: combine margarine with flour and form a rectangle. Save.
3. To work on dough, you need a cool place, no heat in the kitchen and nothing cooking nor oven on.
4. Roll dough on a lightly floured surface in the form of a cross and place the paste in the middle. Fold each extremity over the spread block to form a kind of package.
5. With a rollin pin press down lightly on the "package". After procede to roll dough in one direction to form a rectangle.
6. Fold the extremity opposite to you and then the one on your side to form another package. (Only fold, dont roll)
7. Turn package 90° and repeat step 4 and 5. This is the second folding. Place package in the fridge for 20 minutes.
8. Repeat steps 5, 6 and 7. This would complete 4 folds. Place in fridge another 20 minutes.
9. For the third time, repeat steps 5, 6, and 7. This would make 6 folds.
10. After the last 20 minutes, remove dough from fridge, roll dough in 1/2cm of thickness. Cut and roll 24 rectangles of around 10 by 6 cms.
11. Place a chocolate in the middle of each rectangle then let rectangles cool for about 2 hours.
12. Preheat oven on 200°C or 392°F
13. Remove from fridge and roll each rectangle with chocolate in the middle.
14. Paint each rectangle with a mixture of 1 whisked egg.
15. Bake until lightly tanned.

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