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Before you jump to Beans, Peas, Rice, and Beef recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. When our work day is finished, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best methods to be healthy and balanced.

Walk up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are lots of things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the solution. You can do small things every day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also critical. Don’t forget that health isn’t only about just how much you weigh. You need your body to be powerful too.

We hope you got insight from reading it, now let’s go back to beans, peas, rice, and beef recipe. You can have beans, peas, rice, and beef using 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Beans, Peas, Rice, and Beef:

1. Provide 15 ounce can of field peas with snaps
2. You need 15 ounce can of pink beans
3. Provide 1-1/3 pound ground sirloin
4. You need 1 cup rice
5. Take 15 ounce beef broth
6. Get 1 cup water
7. Take 1 teaspoon kosher salt
8. Use 1/2 teaspoon ground white pepper
9. Prepare 1/2 teaspoon granulated garlic powder
10. Get 1/2 small onion diced
11. You need 1 tablespoon sugar
12. Get 1 teaspoon smoked paprika
13. Prepare 1 teaspoon Hungarian paprika or Spanish paprika

Instructions to make Beans, Peas, Rice, and Beef:

1. Brown the beef with the onions, salt, pepper, and garlic.
2. Add the broth, water, peas, and beans then bring to a boil. When it boiling add the rice. Add the sugar, Hungarian paprika, and smoked paprika.
3. Cook covered stirring occasionally. When the rice is done let rest covered undisturbed for 10 minutes.
4. Serve I hope you enjoy!

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