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Before you jump to Stir Fry Veggies recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some hints to be as healthy as possible.

Make smart choices when grocery shopping. When you make good decisions at the grocery store, your meals will get much healthier immediately. Think for a minute: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home quickly and have something beneficial. Fill your pantry shelves with nutritious foods. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are lots of things you can pursue to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your healthfulness. It is more about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to stir fry veggies recipe. You can have stir fry veggies using 16 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Stir Fry Veggies:

1. Prepare 1 carrot cut into pieces
2. Take 100 grams brokoli cut into small flowers
3. Provide 100 grams french beans cut in 1 cm pieces
4. Use 1 onion chopped
5. Take 1 potato peeled and cut into cubes
6. Prepare 5-6 baby corn cut into small pieces
7. Provide 1 tomato deseeded n cut into pieces
8. Prepare 1 teaspoon garlic chopped
9. You need 1/2 teaspoon ginger chopped
10. Provide 1 green chilly slit
11. Prepare 1 tablespoon soy sauce
12. You need 1 tablespoon vinegar
13. Get 1/4 teaspoon black paper powder
14. Prepare 1/2 teaspoon sugar
15. Take to taste salt
16. Take 4 tablespoon butter

Steps to make Stir Fry Veggies:

1. Heat butter add finely chopped ginger, green chillies n garlic(optional)
2. Add chopped veggies.. sauté on medium high flame..
3. Cook till tender… add salt little sugar soy sauce n vinegar..
4. Cook for a while and serve hot.

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