Recipe of Homemade 三文鱼优格天使面 Salmon Yogurt Angel Hair Pasta


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三文鱼优格天使面 Salmon Yogurt Angel Hair Pasta
三文鱼优格天使面 Salmon Yogurt Angel Hair Pasta

Before you jump to 三文鱼优格天使面 Salmon Yogurt Angel Hair Pasta recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

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Make smart decisions when shopping for groceries. When you make informed and wise purchases at the grocery store, your meals will get healthier automatically. Think for a minute: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your apartment and make a little something from your kitchen. Make sure that what you already have is healthy. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a lot of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your health levels. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to 三文鱼优格天使面 salmon yogurt angel hair pasta recipe. You can have 三文鱼优格天使面 salmon yogurt angel hair pasta using 12 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare 三文鱼优格天使面 Salmon Yogurt Angel Hair Pasta:
  1. Prepare 天使面 Angel hair pasta (150g)
  2. Get 三文鱼 Salmon fillet (1 piece 200g)
  3. You need 番茄 Tomato (1)
  4. Use 金针菇 Enokitake mushroom (20g)
  5. Take 肉碎 Minced meat (50g)
  6. Get 蒜米 Minced garlic
  7. Provide 优格 Plain yogurt
  8. Take 番茄酱 Tomato sauce
  9. Prepare 酱清 Light soy sauce
  10. You need 胡椒粉 Pepper powder
  11. Take 盐 Salt
  12. Use 辣椒粉 Paprika
Instructions to make 三文鱼优格天使面 Salmon Yogurt Angel Hair Pasta:
  1. 滚水煮天使面,加少许油,约7分钟,备用 Cook angel hair pasta with boiling water and some oil, for ~7mins, stand-by
  2. 三文鱼切小块。用少许盐,胡椒粉,辣椒粉撒上三文鱼。烤15分钟。Cut salmon fillet into pieces. Sprinkle a pinch of salt, pepper powder and paprika. Bake for 15mins.
  3. 混合一汤匙番茄酱,优格,酱清,备用。Mix 1 tablespoon of yogurt, tomato sauce and light soy sauce. Stand-by the mixed sauce
  4. 番茄切丁 Cut tomato into dices
  5. 热油炒香蒜米,加人肉碎,番茄和金针菇 Heat oil and fry minced garlic, add minced meat, tomato and enokitake mushroom
  6. 加入天使面,三文鱼和混合酱翻炒。Add angel hair pasta and salmon. Add mixed sauce and stir-fry.

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