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Before you jump to Baked Chicken Rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy and balanced.

When you go to the grocery store, be sensible about it. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go to your apartment and make something from your kitchen. Make sure that what you have at home is nutritious. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are plenty of things you can pursue to become healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Being smart about the decisions you make each day is a start. A proper amount of physical activity each day is also critical. The numbers on the scale aren’t the only signal of your lifestyle choices. You need your body to be powerful too.

We hope you got insight from reading it, now let’s go back to baked chicken rice recipe. To make baked chicken rice you need 9 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Baked Chicken Rice:

1. You need chicken drumsticks
2. Provide paprika
3. Provide rice
4. Use onion
5. Prepare garlic clovers
6. Use carrot (as you like)
7. Get Chicken broth
8. Get Salt + pepper
9. You need Cooking oil

Steps to make Baked Chicken Rice:

1. Turn on the oven to 400F.
2. Marinate chicken drumsticks with paprika, salt and pepper. Add cooking oil in pan, fry chicken until golden brown, pick them up to one side.
3. Add more cooking oil in pan. Fry onion until golden.
4. Next add garlic, then rice. Finally is chicken broth with a pinch of salt and pepper. Stir well.
5. Take all of rice to a baking tray. Put chicken on the top. Cover them with foild. Bake in 45’.
6. Take the rice to the plates with chicken above. Add a little pasley as you like. Enjoy it!
7. Sorry for without image by step. I will update in the next time, maybe just tomorrow ;)

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