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Before you jump to Beef and Peas recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some simple ways to get healthful.

Go up the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are all kinds of things that you can do to get healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. A good amount of physical activity each day is also critical. The numbers on the scale aren’t the only indicator of your health levels. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to beef and peas recipe. To make beef and peas you only need 11 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Beef and Peas:

1. You need 300 grams flank, sliced thinly (you can also use other meat, like the ones they use in sukiyaki.)
2. Use 1/2 tsp onion salt – https://cookpad.com/us/recipes/2654409-onion-salt-2-ingredients (regular salt would do)
3. Prepare 1 tbsp sesame oil
4. Take 3 tbsp apple or grape juice
5. Get 1 egg
6. Take 3 tbsp maizena
7. Get 3 tbsp oil
8. Provide 1/2 cup frozen peas
9. Take 2 tbsp shoyu
10. Use 2 tbsp water
11. Prepare 2 tbsp sugar

Instructions to make Beef and Peas:

1. Mix sliced beef with onion salt, sesame oil, apple/grape juice. Store in the fridge for at least an hour. (or all night)
2. Remove sliced beef from the fridge. Add egg and maizena. Stir well.
3. Heat the oil in a pan (medium heat). Pour all of the mixture into it. Stir occasionally and try to remove the slices from each other.
4. Flip the beef occasionally until both sides are golden brown.
5. Add frozen peas.
6. Combine shoyu, water, and sugar. Stir until well-combined. Add to the pan and lower the heat.
7. Simmer for about 10 minutes.
8. We enjoy this with steamed rice, but I'm sure with pasta it would taste great as well.

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