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You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required foods and activites. Here are some very simple ways to get healthy.

Drink water, not other drinks. Having a soda or a cup of coffee every now and then isn’t a bad idea. Using them for your lone source of hydration, conversely, is dumb. When you decide on water over other beverages you are helping your body stay very healthful and hydrated. This also helps you reduce your caloric intake by hundreds of points without having to buy and eat disgusting diet foods. Successful weight loss efforts often depend exclusively on water consumption.

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We hope you got benefit from reading it, now let’s go back to red sauce pasta with vegetables recipe. You can have red sauce pasta with vegetables using 11 ingredients and 2 steps. Here is how you do that.

The ingredients needed to cook Red sauce pasta with vegetables:

1. Take Vegetables (onions, carrots, capsicum, peas, potatoes, cabbage)
2. Use Half kgs boneless chicken
3. You need 1 tablespoon garlic ginger paste
4. Take Boiled pasta
5. Get 2 tablespoons salt
6. Get 1 tablespoon red chillies
7. Provide 1 tablespoon red chilli flakes
8. Get 1 tablespoon black pepper
9. Get 4 tablespoons Vinegar
10. Prepare 2 tablespoons soya sauce
11. Take 2 tablespoons red chillies sauce

Steps to make Red sauce pasta with vegetables:

1. Boil pasta with salt and oil 2 tablespoons each. And fry the vegetables in oil.
2. Fry garlic ginger paste light brown and add chicken in it add all the spices and cook. Finally add the pasta and add vinegar, soya sauce and chilli sauce and let it cook for 10 minutes. Ready to serve.

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