Recipe of Any-night-of-the-week Quick ‘and’ Easy Shallow Fried Fish Fillets


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Quick ‘and’ Easy Shallow Fried Fish Fillets
Quick ‘and’ Easy Shallow Fried Fish Fillets

Before you jump to Quick ‘and’ Easy Shallow Fried Fish Fillets recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

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You can make similar changes with the oils that you use for cooking. Olive oil has monounsaturated fat which can help to fight bad cholesterol. Olive oil also has vitamin E which is healthy for your skin, among other things. If you currently are eating a lot of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a superb choice and will reduce any possible exposure to toxic chemical substances. Searching for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still have almost all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to quick ‘and’ easy shallow fried fish fillets recipe. You can have quick ‘and’ easy shallow fried fish fillets using 5 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Quick ‘and’ Easy Shallow Fried Fish Fillets:
  1. Use 500 gram Fish Fillets (I used Tilapia)
  2. Provide 2 Tsp Turmeric Powder
  3. Prepare 1-2 Tsp Red Chilli Powder
  4. Get 1 Tsp /As per taste Salt
  5. You need As required Oil for frying (Preferably Mustard Oil)
Steps to make Quick ‘and’ Easy Shallow Fried Fish Fillets:
  1. Cut the fish fillets into bite size pieces. - Rub with 2-3 Tablespoons of salt. *This takes away the smell.
  2. Keep it aside for 10-15 minutes.
  3. Wash off the salt in a colander under running water. Shake off the water.
  4. Add Salt, Turmeric powder, Red chilli powder & a few drops of oil to the fish. Mix well to coat.
  5. Heat oil in a nonstick frying pan. If using Mustard Oil, smoke it on high heat. - Reduce heat to medium.
  6. Shallow fry the fish in batches for 2-3 minutes or until golden & lightly crisp turning a couple of times.
  7. Remove & place on absorbent paper towels.
  8. Sprinkle Chaat Masala if you wish to. It’s totally optional. Tates awesomely delicious even without it. Garnish with cilantro.
  9. Serve hot with Onion & Lemon plus your favorite dipping sauce.
  10. I love it with Maggi Hot ‘and’ Sweet sauce.
  11. Bon appétit!
  12. It is ready to serve

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