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Before you jump to Perry's Turkey Wings recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, the majority of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some hints to be as healthful as possible.

Drink water, not alternative drinks. Drinking a soda or cup of coffee once in awhile won’t hurt you too badly. Using them for your lone source of hydration, on the other hand, is dumb. When you decide on water over other beverages you are helping your body remain very healthful and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is ordinarily one of the keys to really slimming down and becoming really healthy.

There are a lot of things that work toward your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Make smart choices every day is a great start. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indication of your healthfulness. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to perry's turkey wings recipe. To cook perry's turkey wings you need 8 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Perry's Turkey Wings:

1. Get 12 Turkey Wings
2. Use 3 tbsp Hot Sauce
3. Get 1 Salt and Ground Black Pepper
4. Take 1 Paprika, for sprinkling
5. Use 1 Seasoned Salt, for sprinkling
6. Take 2 White Onions, sliced into 1/4 inch thick rounds
7. You need 2 Green Bell Peppers, seeded and sliced into 1/4 inch thick rounds
8. Take 2 lemons, sliced into 1/4 inch thick rounds

Instructions to make Perry's Turkey Wings:

1. Preheat the oven to 400°F.
2. Wash and clean the turkey wings by rinsing them under cold running water and then rubbing them with the lemon slices.
3. Pat the wings dry and divide them between two roasting pans.
4. Generously sprinkle the wings with salt, pepper, paprika and seasoned salt. (To make it easier, mix them together as if you were making a dry rub)
5. Evenly distribute the onions and peppers between the roasting pans.
6. Fill each pan with 4 cups of water and cover tightly with foil.
7. Transfer the roasting pans to the oven and cook for 3 hours. Uncover and cook for 1 hour more, or until wings are well browned and tender.
8. Serve with hot sauce.

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