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Before you jump to Steam Chicken recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutrients and the physical exercise that you need. Here are some tips to be as healthy as possible.

Make smart choices when shopping for groceries. When you make good decisions at the grocery store, your meals will get much healthier immediately. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home immediately and have something good. Fill your pantry shelves with wholesome foods. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are a whole lot of things that contribute to your getting healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about reducing your weight. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to steam chicken recipe. You can have steam chicken using 19 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Steam Chicken:

1. Take For Marination:
2. Take 18 pieces chicken
3. Provide 1/2 cup ketchup
4. You need 1/2 cup chilli garlic ketchup
5. Provide Salt
6. Take 1 tsp black pepper powder
7. Provide 2 tbsp vinegar
8. Get 2 tbsp oil
9. Provide 1 tbsp Worcestershire sauce
10. You need 1 tbsp hot sauce
11. You need 1-2 tsp crushed red chillies
12. Provide For Shallow frying:
13. Take 1/4 tsp oil
14. Get For garnishing:
15. Provide Green onions
16. Use Sesame seeds
17. Take Instructions:
18. Use You can marinate chicken for 3-4 hrs too
19. Get You can add leftover marination into chicken while frying

Instructions to make Steam Chicken:

1. Mix all Marination ingredients into a bowl. Marinate chicken in it for 1 hour.
2. After a hour, convert marinated chicken with marinations in a non-stick pan.
3. Cover the pan and steam them in a low flame.
4. When chicken become tender, close the stove.
5. At last take a fry pan, add 2 tbsp oil and some chicken pieces. Shallow fry them for giving the colour. Repeat the process till all chicken will done.
6. Dish out the chicken in a plate, sprinkle sesame seeds and green onion leaves.
7. Serve it hot with ketchup.

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