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Before you jump to Sweet potato mash recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Spend less Money In The Kitchen.

Remember when the only men and women who cared about the environment were tree huggers as well as hippies? That’s a thing of the past now, with everybody being aware of the problems besetting the planet and the shared burden we have for turning things around. According to the industry experts, to clean up the natural environment we are all going to have to make some improvements. Each and every family must start making changes that are environmentally friendly and they have to do this soon. Keep reading for some ways to go green and save energy, mainly in the kitchen.

A lot of electricity is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. If you might be in the market for a new one, the good news is that compared with styles from 10 or more years ago, they use about 60% less electrical power. The proper temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. Another way to save electricity is to keep the condenser clean, for the reason that the motor won’t have to run as often.

As you can see, there are many little elements that you can do to save energy, and save money, in the kitchen alone. Efficient living is definitely something we can all perform, without difficulty. A lot of it really is merely utilizing common sense.

We hope you got insight from reading it, now let’s go back to sweet potato mash recipe. To make sweet potato mash you need 5 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Sweet potato mash:

1. Get 2 sweet potatoes
2. Use 1/2 tsp turmeric powder
3. Get 1/2 tsp ginger garlic paste
4. Prepare 2 tbsp chopped onions
5. Get salt and pepper

Instructions to make Sweet potato mash:

1. Boil for 7-10 minutes, until your potatoes are soft when poked with a knife.
2. Drain off and add to a mixing bowl. Peel and dice the sweet potatoes.
3. Heat oil in a sauce pan and saute the onions. Add in the garlic and the tumeric.
4. Mash in the potatoes till well combined
5. Serve.

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