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Before you jump to Pain d'épices (Spiced Sweet Bread) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required foods and activites. Here are some ideas to be as healthful as possible.

Run the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are a good deal of things that contribute to your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Looking to get in as much exercise as possible is another. Don’t ignore that health isn’t only about just how much you weigh. It has more to do with making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to pain d'épices (spiced sweet bread) recipe. You can have pain d'épices (spiced sweet bread) using 6 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Pain d'épices (Spiced Sweet Bread):

1. Use 1/2 cup + 1/3 cup (200ml) water
2. You need 1/3 cup (125 g) honey
3. Prepare 1 tsp baking soda
4. Get 2 cups (250 g) flour
5. You need 1/3 cup (55 g) sugar
6. You need 1 Tbsp anise seeds

Steps to make Pain d'épices (Spiced Sweet Bread):

1. Preheart your oven to 300°F/150°C.
2. Place water, honey and baking soda in a small pan. If you have a food scale it is easy to weigh 125g of your honey when you put the pan directly on the scale. This also reduces cleanup.
3. Bring ingredients to a boil over medium heat. Remove from heat and add the rest of ingredients. Mix them all.
4. Bake about 50 minutes or until the bread is done. Remove from your oven and enjoy with a cup of hot milk tea!
5. I added cinnamon, nutmeg, marmalade and cranberries this time for my husband. Yum yum :)

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