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Before you jump to Veggie noodle soup - vegan recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.
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If you are looking for a quick snack, you can’t go wrong with a whole grain one. A piece of whole wheat toast, for instance is a great snack in the early morning. Eating on the run can easily be much healthier with whole grain chips and crackers. Make the shift from refined products including white bread to the healthier whole grain alternatives.
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We hope you got insight from reading it, now let’s go back to veggie noodle soup - vegan recipe. To make veggie noodle soup - vegan you only need 19 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Veggie noodle soup - vegan:
- Use 1/2 tbsp olive oil or coconut oil
- Provide 1 leek, finely chopped - add an extra spring onion if you don’t have a leek
- Get 4 spring onions, finely chopped - save 2 for later
- Prepare 5 cm chunk of ginger, peeled and grated
- Get 3-4 garlic cloves, peeled and crushed
- Get 1 handful shitake mushrooms, torn into small pieces
- You need 2 handfuls broccoli, chopped into small florets
- Use 1 star anise
- Prepare 1-2 handfuls sweetcorn - fresh/ frozen/ tinned (if tinned, no salt or sugar added)
- Take 500 ml vegan/ veggie stock (more of you want a soupier soup)
- Provide Some firm tofu - optional
- Use Handful sugar snap peas
- Provide Handful tatsoi or pak choi or other leafy green
- You need Salt and pepper
- You need 1 tbsp tamari
- Take Juice of 1/2 lemon
- You need 1 red chilli, finely chopped
- Get A few sprigs of fresh coriander - optional
- Get Buckwheat noodles/ noodles of your choice - enough for two
Steps to make Veggie noodle soup - vegan:
- For the noodles: cook according to packet instructions but for 1-2 minutes less time than recommended.
- Heat the oil in a pan (with a lid for later). Add the leek and two of the spring onions. Sauté until the leek starts to soften.
- Add the ginger and garlic. Sauté for another 2-3 mins.
- Add the mushrooms. Cook for 4-5 mins.
- Add the star anise, broccoli and sweetcorn.
- Add the stock. Put the lid on and simmer until the broccoli is just tender.
- Add the cooked noodles to the pot. And sugar snaps and tatsoi/ pak choi/ leafy greens. And tofu if using. Stir through so the greens just start to wilt.
- Turn off the heat. Add the tamari and lemon. Season.
- Serve with the coriander/ chilli/ extra spring onions on top. Enjoy 😋
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