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Before you jump to Applewood Smoked wings and turkey legs recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some ideas to be as healthy as possible.

Climb stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over clambering even a single flight of stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are all sorts of things that you can do to get wholesome. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being clever when you choose your food and routines is where it begins. A good amount of physical activity each day is also critical. The numbers on the scale aren’t the only indicator of your health levels. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to applewood smoked wings and turkey legs recipe. To cook applewood smoked wings and turkey legs you only need 12 ingredients and 16 steps. Here is how you do it.

The ingredients needed to prepare Applewood Smoked wings and turkey legs:

1. Provide 4-5 pounds chicken wings
2. Get 3 turkey legs
3. Provide Garlic salt
4. Provide Salt
5. Provide Pepper
6. Get Water
7. Get Frank's Red Hot
8. You need Sweet Baby Ray's BBQ
9. Take Parmesan
10. You need Garlic Powder
11. You need Applewood
12. Prepare Brown sugar

Instructions to make Applewood Smoked wings and turkey legs:

1. Make brine for wings and turkey legs with salt and brown sugar. Use separate bowls. Chill for two hours
2. Bring smoker up to heat. 250°. Maintain 250° throughout smoking process until the end.
3. After wings and turkey legs have chilled for two hours, remove from fridge, drain and pat dry
4. Dry rub salt, pepper and garlic salt on wings and turkey legs
5. Dry rub turkey legs with salt, pepper & garlic salt.
6. Place wings in aluminum pan for indirect heat
7. Place wings in smoker and turkey legs on opposite side from heat
8. After one hour, flip wings and turkey legs
9. Flip turkey legs after one hour
10. Smoke for one more hour. Keep heat at 250°
11. On the third hour of smoking, stir up wings and drain off any excess liquid. Keep in pan. Flip legs
12. Hour four, remove wings from pan and finish wings on grill in smoker
13. The last 30 minutes of smoking, raise heat to 350°-400°. Temp of wing and turkey legs should be at least 180°
14. Remove from smoker, Sauce wings with Frank's Red Hot, BBQ & Garlic/Parmesan. Leave at least 8-10 wings plain…or not. Lol.
15. Eat and be fat and happy
16. I almost forgot about the turkey legs. Eat those to, share with friends and family.

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