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Before you jump to Stir Fry Veggies..Simple,quick,delicous,nutrious,wholesome meal recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Save Money In The Kitchen.

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You may possibly prefer cooking with your oven, but using a microwave instead will cost you a lot less money. The energy used by cooking in an oven is definitely greater by 75%, and possibly this small bit of knowledge will spur you on to use the microwave more frequently. Countertop appliances can boil water or even steam vegetables faster than your stove, and use a lot less electricity. You might think that you save energy by washing your dishes by hand, but that is definitely not true. You get the greatest energy savings by totally loading the dishwasher before commencing a wash cycle. By cool drying or perhaps air drying the dishes instead of heat drying them, you can increase the amount of money you save.

The kitchen by itself provides you with many small means by which energy and money can be saved. It is pretty easy to live green, all things considered. Largely, all it will take is a bit of common sense.

We hope you got benefit from reading it, now let’s go back to stir fry veggies..simple,quick,delicous,nutrious,wholesome meal recipe. You can cook stir fry veggies..simple,quick,delicous,nutrious,wholesome meal using 15 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Stir Fry Veggies..Simple,quick,delicous,nutrious,wholesome meal:

1. Provide 1 bell pepper each red,yellow,green cut lengthwise
2. You need 1 medium broccoli head cut into florets
3. Prepare 1 medium onion cut lengthwise
4. Take 1 medium carrot cut lengthwise
5. Prepare 1 medium zucchini both yellow and green cut lengthwise
6. Prepare 5-6 french beans cut lengthwise
7. Prepare 5-6 babycorns
8. Prepare 100 gms tofu/paneer cut lengthwise
9. Get 3-4 mushrooms cut into halves
10. Take 2-3 garlic cloves
11. Provide 2 tbsp olive oil/butter
12. Get 1 tsp oregano
13. Use 1 tsp black pepper powder
14. Get As required salt
15. Provide As required You can add any veggies of your choice

Steps to make Stir Fry Veggies..Simple,quick,delicous,nutrious,wholesome meal:

1. In a non -stick pan heat olive oil/butter
2. Add all veggies except bell peppers and paneer/tofu.
3. Add salt and saute the veggies till half done.
4. Add bell peppers,tofu/paneer and sprinkle oregano.
5. Mix and saute for more 5mins.
6. Serve hot or cold.

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