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Before you jump to Minced Pork & Rice - Cauliflower Bake recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Will Save You Money.

Until fairly recently any person who indicated concern about the wreckage of the environment raised skeptical eyebrows. That’s a thing of the past now, with everyone being aware of the problems besetting the planet and the shared responsibility we have for turning things around. The experts are agreed that we are not able to change things for the better without everyone’s active contribution. These adjustments need to start occurring, and each individual family needs to become more environmentally friendly. Continue reading for some ways to go green and save energy, generally in the kitchen.

Maybe the food just isn’t quite as good when cooked in the microwave, but it will save you money to use it over your oven. The energy used by cooking in an oven is greater by 75%, and perhaps this little bit of knowledge will spur you on to use the microwave more frequently. When compared with your stove, you can make boiled water or steamed vegetables faster, and use considerably less energy, by using countertop appliances. You would be forgiven for thinking that an automatic dishwasher uses more energy than washing dishes the old-fashioned way, but you would be wrong. You get the greatest energy savings by totally loading the dishwasher just before commencing a wash cycle. Save even more money by air drying as well as cool drying your dishes as an alternative to heat drying them.

The kitchen alone provides you with many small methods by which energy and money can be saved. Eco-friendly living is not that tough. It’s about being sensible, usually.

We hope you got benefit from reading it, now let’s go back to minced pork & rice - cauliflower bake recipe. To make minced pork & rice - cauliflower bake you need 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Minced Pork & Rice - Cauliflower Bake:

1. Take Cauliflower
2. You need Minced pork
3. Take Rice (a rough mug)
4. Take Soured cream
5. Prepare Cheddar (grated)
6. Take Oil
7. You need Salt & Pepper

Steps to make Minced Pork & Rice - Cauliflower Bake:

1. We cut the cauliflower into smaller florets, and boil them in a salty water (until just tender, try not overcooking). Sauté the minced pork in hot oil, then seasoning with salt and pepper.
2. We sauté the dry rice in oil, seasoning with salt and pepper, then pour double portion of water, and cook for 15 minutes on low heat, allowing the rice to absorb all the moisture. Set apart for further 15 minutes.
3. We separate the florets of cauliflower into half & half. Taking a bake form (buttered & breadcrumbed) and place half of the cauliflower into bake form.
4. We stir the cooked rice and minced pork in a bowl, laying evenly into the bake form on top of the cauliflower. Finish the layers with the other half of the cauliflower on the rice & minced pork. Cover the whole with soured cream, push into a 180C° preheated oven for 15 minutes. After the quarter of hour, take out from the oven, spread some grated cheese on top, and place back into the oven till nice brown and crisp.

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