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Before you jump to Honey soy fish with rice and stir fry veggies recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less Within the Kitchen.

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The kitchen by itself offers you many small means by which energy and money can be saved. Green living is something we can all accomplish, without difficulty. Mostly, all it will take is a bit of common sense.

We hope you got benefit from reading it, now let’s go back to honey soy fish with rice and stir fry veggies recipe. To cook honey soy fish with rice and stir fry veggies you need 9 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Honey soy fish with rice and stir fry veggies:

1. Provide Fish (2-4 fillets)
2. Prepare 1/2 cup soy
3. You need 1 tsp garlic
4. Get 1 tsp ginger
5. You need 1 tsp or 1tbs chilli flakes (depending how spicy you like it)
6. Use 2 tbs honey
7. Prepare 1 tbs olive oil (or any oil)
8. You need 2 cups rice (jasmine preferred)
9. You need Stir fry veggies

Steps to make Honey soy fish with rice and stir fry veggies:

1. Marinate fish in soy, garlic and ginger, chilli flakes, honey and oil for an hour or so
2. Preheat over to 200C
3. Place the fish fillets on the try and
4. Place the fish on the oven tray. Reserve the marinate
5. Cook the rice(I do it in rice cooker) and fry the veggies in a skillet with butter till they are soft and golden
6. Reduce the marinate sauce and add 1tbs of honey in it too. Baste it on the fish after 20 mins and put it back in the over until it’s cooked
7. Serve warm with stir fry veggies and rice or mix it in the try with fish, veggies and rice (pics below)

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