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Before you jump to Turkey rice cassarol recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthful as possible.

Be wise when you do your grocery shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go to your house and make something from your kitchen. Fill your cabinets with healthy foods. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all kinds of things that you can do to get healthy and balanced. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about slimming down. It has more to do with making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to turkey rice cassarol recipe. To cook turkey rice cassarol you need 12 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Turkey rice cassarol:

1. Provide 1 packages turkey wings
2. Provide 2 cup rice
3. You need 1 can sweet peas
4. Prepare 1 can cream of mushroom soup
5. Use garlic powder
6. Provide salt
7. Get celery seed
8. Use black pepper
9. You need onion, chopped
10. Get Hungarian hot peprika
11. Use chopped parsley
12. Get 2 1/2 cup turkey stock

Instructions to make Turkey rice cassarol:

1. Take turkey wings in the crock pot. Fill with water. (You can do this in a pot but if your like me you work long hours, this works great.)
2. After cooking all day, remove from crock pot and remove meat. Chop into smaller pieces.
3. Place uncooked rice in cassarol dish. Add the following ingredients. (You can already cook the rice before placing it in the cassarol dish. Just make sure you use the turkey stock, 3 cups)
4. After adding all the ingredients in cassarol dish add chopped turkey. Stir together.
5. Bake at 400°F for 35mins.
6. Enjoy.

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