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Before you jump to Matar paneer recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn’t something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required foods and activites. Here are some ideas to be as healthy as possible.

Climb stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are all sorts of activities that you can do to get healthy and balanced. Not all of them require fancy gym memberships or restrained diets. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. A good amount of physical activity each day is also critical. Don’t forget that health isn’t only about just how much you weigh. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to matar paneer recipe. To make matar paneer you only need 22 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Matar paneer:

1. Get 1 cup fresh green peas
2. Provide 1 /2 -3/4 cup paneer pieces
3. Use For gravy :
4. Get To grind to paste :
5. Take 2 tsp oil
6. Use 1 big onion finely chopped
7. Take 2 green chillies
8. Prepare 1 " ginger
9. Prepare 6-8 cloves garlic minced
10. Use 2 dry red chillies
11. Prepare 1 small cinnamon stick
12. You need 2 tomatoes chopped
13. Use 1 tbsp dhania jeera powder
14. Provide Other ingredients:
15. Provide 2 tbsp oil
16. Get 1 tsp cummin seeds
17. Take 2 small bay leaves
18. Get 1/4 tsp turmeric powder
19. Provide 1 tsp red chilli powder
20. Provide to taste Salt
21. You need 1/2 tsp sugar (to add during boiling green peas)
22. Provide leaves Finely chopped fresh coriander

Steps to make Matar paneer:

1. Boil fresh green peas with sugar & salt till tender. Strain and keep aside.
2. On another gas flame,In kadhai add heat 2 tsp oil. Add chopped onion,ginger, chillies, garlic saute for few minutes.
3. Add chopped tomatoes,dry chillies, cinnamon stick, dhania jeera powder,mix and saute until tomato pieces are tender.
4. Cool this sauted vegetables and grind it in mixer to make smooth paste.
5. In same kadhai add & heat 2 tbsp oil, add cummin seeds and bay leaves. As cummin seeds splutter,add grinded Onion Tomato paste. Mix well and saute till oil leaves from the mixture.
6. Add turmeric powder,red chilli powder salt. Mix well. Add boiled peas and cook for 2 minutes.
7. Add paneer cubes (you can fry and add). Mix gently. Add 3/4- 1 cup of water. Simmer for 5 minutes. Garnish with chopped coriander leaves.
8. Serve /Relish Matar-Paneer with Roti/ Paratha/ Naan.

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