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Before you jump to Smoked Turkey Wing Soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn’t something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthful.

Make smart decisions when grocery shopping. When you make wise choices at the grocery store, your meals will get healthier immediately. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home quickly and eat something great. Your house should be stored with healthy foods and ingredients. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all kinds of things that you can do to get healthy and balanced. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Looking to get in as much exercise as possible is another. Don’t overlook that health isn’t only about just how much you weigh. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to smoked turkey wing soup recipe. To make smoked turkey wing soup you need 16 ingredients and 19 steps. Here is how you do it.

The ingredients needed to prepare Smoked Turkey Wing Soup:

1. Provide Broth
2. Get 1-2 smoked turkey wings
3. Take 5 garlic cloves
4. Prepare 2 inch piece fresh ginger
5. You need 1 fresh jalapeno
6. Prepare Soup
7. Take Handful fresh green beans
8. Get 1 small tub baby spinach
9. Take 8 Oz fresh mushroom
10. Use 3 garlic cloves
11. You need 1 tsp ground pepper
12. Use 1/2 cup uncooked rice
13. Prepare 2 Tbl. Fish sauce
14. Take 1/4 cup lentils
15. Use 2 tsp powdered chicken broth used mostly for salt
16. Prepare to taste Hot sauce (optional)

Instructions to make Smoked Turkey Wing Soup:

1. Place wings in a large enough put too cover wings with water, cover with water, it was about 6 cups for me.
2. Place on medium high heat
3. Smash garlic, add to pot
4. Clean ginger, add to pot
5. Slice hot pepper, add to pot
6. Bring to a boil, turn down to a simmer, cover, simmer for 2 hours.
7. Turn off heat. Remove wings, set aside to cool.
8. Remove jalapeno, garlic and ginger from broth
9. Pull, chop, or otherwise remove meat from wings. Discard skin if your significant other doesn't like it 😁
10. Put meat in broth, back on medium high heat
11. Add rice and lentils
12. Bring to a boil, turn down to a rapid simmer
13. Clean and cut green beans, add to pot
14. Clean and smash garlic, add to pot
15. Clean cut mushrooms, add to pot
16. Taste broth
17. Add black pepper, fish sauce and bullion until salt level you like is reached
18. About 5 minutes from rice being cooked, add spinach, stir in
19. Serve when done to your liking

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