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Before you jump to Asparagus, tomato, and feta salad with balsamic vinaigrette recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthful as possible.

Climb stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.

There are a good deal of things that factor into getting healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart when you choose your food and actions is where it begins. Wanting to get in as much physical activity as possible is another. Don’t forget that health isn’t only about just how much you weigh. It is more about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to asparagus, tomato, and feta salad with balsamic vinaigrette recipe. To cook asparagus, tomato, and feta salad with balsamic vinaigrette you need 12 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Asparagus, tomato, and feta salad with balsamic vinaigrette:

1. Use Dressing
2. Get 6 tablespoons balsamic vinegar
3. Prepare 2 teaspoons Dijon mustard
4. Get 2 teaspoons honey
5. Prepare 1 clove garlic, minced
6. Take 1/4 cup olive oil
7. Provide to taste Salt and freshly ground pepper
8. Take Salad
9. Prepare 2 pounds fresh asparagus, tough ends trimmed and remaining diced into 2-inch pieces
10. Provide 2 cups grape tomatoes, halved
11. Take 2/3 cup roasted sliced almonds
12. Provide 4 ounces crumbled feta cheese (divided)

Steps to make Asparagus, tomato, and feta salad with balsamic vinaigrette:

1. Make dressing: In a medium bowl, whisk together vinegar, mustard, honey, and garlic. While constantly whisking, add olive oil until dressing is emulsified. Season with salt and pepper.
2. Prepare salad: Bring a large pot of water to a boil. Add asparagus to boiling water and allow to boil until tender-crisp, about 4-5 minutes.
3. Meanwhile, fill a large bowl with ice and cold water. Using a slotted spoon, transfer asparagus to ice water. Let it rest about 10 seconds before draining the asparagus well and transferring to another bowl.
4. Add tomatoes and almonds to bowl. Drizzle vinaigrette over the top and toss lightly. Mix in half the feta.
5. Serve and garnish with remaining feta.

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