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Before you jump to Instant Pot Beef Stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthy.

Drink water, not alternative drinks. Drinking a soda or cup of coffee once in awhile won’t hurt you too badly. It is, however, a bad idea to only drink soda or coffee. Choosing water instead of other beverage adds to your body’s health and allows it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Successful weight loss efforts often depend entirely on water consumption.

There are all kinds of things that you can do to get wholesome. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. A proper amount of physical activity each day is also critical. Don’t forget that health isn’t only about how much you weigh. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to instant pot beef stew recipe. You can have instant pot beef stew using 11 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Instant Pot Beef Stew:

1. Use 1 pound chuck stew beef, small cubes
2. You need 2 Tbs flour
3. Provide 1/2 pound carrots, peeled and sliced
4. Use 1 medium white onion, diced
5. Provide 1 pound white or golden potatoes, cubed
6. Take 6 cloves garlic, minced
7. You need 4 cups low sodium beef stock
8. Use 3 Tbsp steak sauce
9. You need 2 tsp thyme, rosemary
10. Get to taste S&P
11. Prepare 1 bag frozen peas, thawed

Instructions to make Instant Pot Beef Stew:

1. Put IP on sautè mode, add 2 Tbs olive oil
2. Add beef
3. Cook until about half done, add flour and continue cooking
4. Add veggies (except peas), stock, sauce and seasoning
5. Put IP on stew setting and set time for 35 minutes
6. Release steam and open IP, add peas
7. Serve with crusty bread or hearty crackers or use my biscuit recipe

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