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Before you jump to Salmon & Mixed Veggies in Mayo Sauce recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs Within the Kitchen.
Until fairly recently anyone who indicated concern about the degradation of the environment raised skeptical eyebrows. Those days are over, and it looks like we all recognize our role in stopping and possibly reversing the damage being done to our planet. According to the specialists, to clean up the environment we are all going to have to make some improvements. This should happen soon and living in methods more friendly to the environment should become an objective for every individual family. The kitchen is a good place to start saving energy by going more green.
A lot of electricity is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. When you can get a new one, they use about 60% less than the old versions which might be more than ten years old. The suitable temperature settings for your fridge and freezer, whereby you’ll be saving electricity and optimising the preservation of food, is 37F as well as 0F. You can easily cut down how often the motor has to run by regularly cleaning the condenser, which will save on electricity.
As you can see, there are many little things that you can do to save energy, as well as save money, in the kitchen alone. Green living is definitely something we can all do, without difficulty. It’s about being functional, usually.
We hope you got insight from reading it, now let’s go back to salmon & mixed veggies in mayo sauce recipe. You can have salmon & mixed veggies in mayo sauce using 7 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Salmon & Mixed Veggies in Mayo Sauce:
- Use 1 large salmon fillet
- Take 1 bag frozen mixed veggies
- Get 2 tbsp olive oil
- Use 1/2 cup mayonnaise
- Prepare 1 tbsp lemon juice
- You need 1 tbsp garlic powder
- You need Salt and pepper
Steps to make Salmon & Mixed Veggies in Mayo Sauce:
- Add oil to pan and heat to Med High.
- Season salmon fillet with salt and pepper on both sides.
- Add salmon and 1/4 bag of frozen mixed veggies to cook.
- While salmon cooks, create mayo sauce by adding 1/2 cup mayo, 1 tbsp lemon juice and 1 tbsp garlic powder in a bowl and stir.
- When salmon skin begins to brown and flake on first side, flip and cook the other side.
- When cooking is near done (salmon should be more transparent and a lighter pink in color; veggies should be soft) turn down the heat and mix in mayo sauce. I like to go ahead and let the salmon flake to pieces while mixing everything together. Grind some extra pepper on top, if you like pepper as much as I do :)
- P.S. the last photo shows this meal in my Instant Pot, but I would recommend doing this in a medium-sized pan instead! Much easier. Does not need to be steamed.
- Serve in your favorite bowl and enjoy eating a healthy meal! ๐
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