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Before you jump to Apple & Sweet Potato Pain de Campagne recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With practice you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthy.

Run the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are all sorts of things that you can do to get wholesome. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and actions is where it begins. Looking to get in as much physical activity as possible is another. Don’t forget that health isn’t only about simply how much you weigh. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to apple & sweet potato pain de campagne recipe. You can cook apple & sweet potato pain de campagne using 12 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Apple & Sweet Potato Pain de Campagne:

1. You need 180 grams All-purpose flour
2. Get 20 grams Whole wheat flour
3. Prepare 5 grams Sugar
4. Use 3 grams Salt
5. You need 1 Cinnamon
6. Use 120 ml or more Water
7. Provide 80 grams Bread starter (natural leavening)
8. Take (Filling)
9. Take 1 as much (to taste) Apples (sweetly simmered and chopped to desired sizes)
10. You need 1/2 of a medium sized potato Sweet potatoes
11. Use 20 grams Raisins
12. Get 15 grams Walnuts

Instructions to make Apple & Sweet Potato Pain de Campagne:

1. Cook the potato and apples however you like by microwaving, simmering, or steaming, then cube them into pieces of your desired size for the filling. Roast and chop the walnuts.
2. Sift together all of the dry ingredients, then add the water and bread starter and mix until well incorporated.
3. Once the dough comes together, put it in a bowl for the first rising.
4. After the first rise, reshape it into a ball, and let it rest for 30 minutes.
5. Roll out the dough and place half of the filling on top. Fold the dough in half, then place the other half of the filling on top. Fold it in half again. Then, form it into a ball with the seams facing up. Place it into a banneton (bread proofing bowl) for the second rising.
6. Preheat your oven to 250℃ and slash the dough as you like. Bake for 15 minutes, and then reduce the heat to 210℃, and continue baking for another 10 minutes.
7. This is blissfully sweet. To enjoy a different taste, slice it up and toast it.

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