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Before you jump to Poached eggs and tomato salsa recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthy as possible.

Take the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are a lot of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. A proper amount of physical activity each day is also critical. Remember: being healthy isn’t just about reducing your weight. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to poached eggs and tomato salsa recipe. You can cook poached eggs and tomato salsa using 6 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Poached eggs and tomato salsa:

1. Prepare Bread (tiger bread / sourdough is best)
2. Take Spinach or lambs lettuce
3. You need Fresh, organic eggs
4. Take Butter
5. Get Homemade tomato salsa (separate recipe)
6. Use White wine vinegar

Instructions to make Poached eggs and tomato salsa:

1. Boil a pan of water, you want to be simmering very slowly.
2. Add a splash of vinegar
3. Drop the eggs in the water (shell on) for 10 seconds. Take them out and crack one into a bowl. Slowly lower it into the pan of water. Do the same with the other.
4. Toast the bread, butter it and put a handful of leaves on top.
5. When the eggs are cooked remove them from the water with a slotted spoon onto some kitchen roll.
6. Put the eggs on top of the toast and add a spoonful of salsa on top of each. Season to taste.

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