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Before you jump to Mango Lassi recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. When our work day is done, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food you need. Here are some simple ways to get healthy.
Go up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are plenty of things you can do to become healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your health levels. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to mango lassi recipe. You can have mango lassi using 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Mango Lassi:
- Use 2 cup milk
- Prepare 2 mangoes
- Provide 1 cup yoghurt
- Provide 8 ice cubes
- Get to taste Sugar
Steps to make Mango Lassi:
- Cut mangoes into small cubes and freeze it for 1 hour.
- In blender add cold milk, yoghurt, sugar, ice cubes, and blend it.
- Thandi thandi mango Lassi taayar……. Serve cold.
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