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Before you jump to Stir Fry Vegetable Idlies recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthy as possible.

When you go grocery shopping, be sensible about it. When you make informed and wise purchases at the grocery store, your meals will get healthier automatically. Think for a minute: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and use what you already have. Fill your cupboards with healthy foods. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are many things you can go after to become healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don’t overlook that health isn’t only about how much you weigh. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to stir fry vegetable idlies recipe. You can have stir fry vegetable idlies using 17 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to cook Stir Fry Vegetable Idlies:

1. Prepare 2 cups Sooji Semolina /
2. Get 1 cup Curd
3. Take 11/2 cups Water
4. Use 1 tsp Salt
5. Provide 1 tblsp Eno
6. Prepare 1 tsp Oil (for greasing the moulds)
7. You need 1 no Carrot .
8. Provide 2 no Onions .
9. Prepare 1 no Capsicum .
10. Provide 1/2 no Cabbage .
11. Get 1 tblsp Oil
12. You need 1 tblsp Soya sauce
13. You need 1 tsp Tomato ketchup
14. Prepare 1 tsp Vinegar
15. Use to taste Salt
16. Use 1/2 tsp Black pepper powder
17. Take 1/2 tsp Red chilli powder

Steps to make Stir Fry Vegetable Idlies:

1. For making idlies : In a bowl add sooji or semolina, salt, curd,water and make a smooth batter.
2. In a deep pan or vessel, add 2 cups of water and bring to boil, for steaming the idlies.
3. Mix the sooji batter with eno and immediately pour the batter into the greased moulds.
4. Steam the idlies for 5-8 minutes or till the idlies are fluffy and cooked.
5. Take out the idlies from the mould and let it cool.Chop the idlies into cubes.  Keep aside.
6. In a wok, heat oil. Add all the vegetables except cabbage. Saute' the vegetables.
7. Now add the cabbage and stir fry
8. Add salt, red chilli powder,black pepper, soya sauce,tomato ketchup and vinegar. Mix well.
9. Add the chopped idlies and mix lightly. Be careful not to mash the idlies.
10. Put the dish in a serving platter and serve sizzling hot.

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