Hello everybody, welcome to my recipe page, if you're looking for Vickys Chinese-Style Aromatic Duck Pancake Rolls GF DF EF SF NF recipe, look no further! We provide you only the perfect Vickys Chinese-Style Aromatic Duck Pancake Rolls GF DF EF SF NF recipe here. We also have wide variety of recipes to try.
Before you jump to Vickys Chinese-Style Aromatic Duck Pancake Rolls GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily has incredible benefits and is becoming a more popular way of living. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get people to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically assume that healthy diets demand much work and will significantly change how they live and eat. It is possible, however, to make a few small changes that can start to make a positive impact to our daily eating habits.
You can get results without needing to remove foods from your diet or make substantial changes at once. If you desire to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. In time, you will likely see that you will eat more and more healthy food as your taste buds get accustomed to the change. Like many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
As you can see, it’s not hard to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to vickys chinese-style aromatic duck pancake rolls gf df ef sf nf recipe. To cook vickys chinese-style aromatic duck pancake rolls gf df ef sf nf you need 26 ingredients and 17 steps. Here is how you do that.
The ingredients needed to cook Vickys Chinese-Style Aromatic Duck Pancake Rolls GF DF EF SF NF:
- Prepare 1 kg half duck
- Take 1 clove garlic, crushed
- Get 3 slice fresh ginger
- Take Dry Rub
- Take 1 tsp chinese 5 spice powder
- Get 1 tsp brown sugar
- Take 1 tsp salt
- Provide 1/2 tsp szechuan peppercorns, crushed
- Provide Marinade
- Get 1 tbsp soy sauce (see my profile for my soy sauce alternative recipe)
- You need 1 tbsp rice wine
- Provide 1 tbsp honey or agave nectar
- Take 2 star anise
- Take Hoisin Sauce
- Get 4 tbsp soy sauce or the soy sauce alternative recipe from my profile
- Provide 2 tbsp black bean paste
- Provide 1 tbsp honey or molasses/treacle
- Take 2 tsp rice vinegar
- Take 2 tsp sesame oil
- Use 1/2 tsp grated ginger
- Take 1 pinch garlic powder
- Take 1 pinch black pepper
- Use 1 chinese hot sauce to taste
- You need Serving
- Provide 12 chinese rice pancakes
- Prepare 6 spring onions/scallions, sliced
Steps to make Vickys Chinese-Style Aromatic Duck Pancake Rolls GF DF EF SF NF:
- Preheat the oven to gas 2 / 150C / 300°F and ready a roasting tray with a wire rack
- Combine the star anise, soy sauce, rice wine and honey/agave and let sit to infuse the flavours
- Mix together the 5 spice, sugar, salt and crushed peppercorns and set aside
- Pat the duck dry with kitchen paper towel and rub all over with the garlic and ginger. Place these now in with the marinade ingredients
- Sprinkle the dry spices all over the duck and rub in
- Pierce the skin where the legs and wings join the body so that fat doesn't fill up in these places and put in the oven for half an hour
- After half an hour drain the fat away, brush some marinade over the skin and put back in the oven another half hour
- Drain the fat again, pierce the skin in the same areas if you see any liquid fat building up and brush the remaining marinade over. Continue roasting for an hour
- Meanwhile, mix the hoisin sauce ingredients together very well and let sit at room temp to combine the flavours
- After the hour has passed (total roasting time 2 hours), check the duck by skewering the thickest part. The juices should run clear
- Turn the oven up to gas 8 / 230C / 450°F and blast it for 15 minutes to really crisp up the skin
- Take the duck out and let it rest on the rack for 10 minutes
- Remove the crispy skin and shred the meat with 2 forks
- Warm through the pancakes either by sitting in the cooling oven while you shred the duck or by heating in the microwave
- Place a spoonful of hoisin sauce in the middle of each pancake and lay some shredded duck on top. You can also just mix the sauce with the meat. Add some spring onion and fold the bottom up then the sides in
- Serve with the crispy skin on the side and the extra hoisin to dip it in
- Serves 4 people as a starter, 2 as a main dish
If you find this Vickys Chinese-Style Aromatic Duck Pancake Rolls GF DF EF SF NF recipe useful please share it to your good friends or family, thank you and good luck.