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Before you jump to Meat balls and beef sausages bitings in sauce recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle demands. At the conclusion of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some very simple ways to get healthy.

Walk up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are all kinds of things that you can do to get healthy and balanced. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. You need to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to meat balls and beef sausages bitings in sauce recipe. You can have meat balls and beef sausages bitings in sauce using 10 ingredients and 14 steps. Here is how you achieve that.

The ingredients needed to make Meat balls and beef sausages bitings in sauce:

1. You need 150 g minced meat
2. Prepare 1 Onion. Finely diced
3. You need 2 cloves garlic, crushed
4. Use Dhania
5. Provide 1 egg
6. Get Salt
7. Prepare 1 tbsp all purpose flour
8. You need 50 g tomato sauce
9. Get beef sausages
10. Take oil for deep frying

Steps to make Meat balls and beef sausages bitings in sauce:

1. Empty the minced meat into a bowl
2. Add in the half the crushed garlic, half the chopped dhania and half the diced onions. Mix
3. Add in the egg. Mix
4. Add in the flour. Mix
5. Using a spoon, scoop the minced meat mixture.bthis ensures even sized pieces, hence even cooking and cook time.
6. Make balls out of them
7. Heat oil in a pan and add in the meat balls. Ensure enough spacing between the balls. Flip after 2 minutes to ensure nice browning. DO NOT PRESS DOWN THE BALLS.
8. Remove from pan. Save the remaining oil.
9. Have your sausages ready by cutting the sausage ends and doking once using a fork
10. Deep fry the sausages till well done. Divide the sausages to be equal in size with the meat balls
11. Add the remaining onions and garlic in the pan, with the oil from preparing the meat balls and saute them
12. Add in the sausages and meatballs and stir them
13. Pour in the tomato sauce and let cook all the pieces are covered with it and no more action is taking place in the pan
14. Garnish with the remaining dhania and serve

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