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Before you jump to Mixed veggies recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is done, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy.
Take the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.
There are many things you can go after to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. A suitable amount of physical activity each day is also necessary. Don’t forget that health isn’t only about simply how much you weigh. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to mixed veggies recipe. You can have mixed veggies using 12 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Mixed veggies:
- Provide Onion 1 chopped
- Get Carrots 4 chopped
- Provide Cauliflower small
- Prepare Peas
- Prepare Kasuri methi
- Use Ginger garlic paste
- Use Potato 2 small cubes
- Get Salt according
- Provide Red chilli powder
- You need Cumin powder
- Take Cooking oil
- You need Water half glass
Steps to make Mixed veggies:
- Fry onion in oil, put ginger garlic paste, mixed it, put all vegetables and spices. Put water and cook for 15 mins. When water dried and oil released, garnish with green coriander. Serve it hot.
- Ready to eat.
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