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Before you jump to Hot Buffalo/Lemon Pepper/Barbecue CHICKEN WINGS recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the conclusion of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some hints to be as healthful as possible.

Climb stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are many things you can pursue to become healthy. Not all of them demand fancy gym memberships or limited diets. You can do tiny things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don’t ignore that health isn’t only about how much you weigh. It is more about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to hot buffalo/lemon pepper/barbecue chicken wings recipe. You can have hot buffalo/lemon pepper/barbecue chicken wings using 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Hot Buffalo/Lemon Pepper/Barbecue CHICKEN WINGS:

1. You need Ingredients
2. Use 1 conventional oven
3. Prepare 1 deep fryer
4. Prepare 1 bunch of chicken wings
5. Get 2 bowls
6. Provide 1 oil
7. Use 1 cup red hot buffalo sauce
8. Prepare 1 stick of butter
9. Use 1 lemon pepper seasoning
10. Prepare 1 any kind of barbecue sauce

Steps to make Hot Buffalo/Lemon Pepper/Barbecue CHICKEN WINGS:

1. Defrost your chicken wings and separate a few for the fryer and the oven
2. Pour some oil in your deep fryer and set to 400°f. Preheat your oven to 450°f
3. Using one bowl microwave your butter on high for 30 sec. and mix well with hot sauce. Grab your second bowl and pour in a couple of tbs of lemon pepper
4. Add some wings to your fryer and fry until wings are lightly brown on the outside. Place a couple of wings on your oven tray and let them cook for 35 min. or until lightly brown.
5. When they are done frying, choose to mix either with the hot sauce or lemon pepper seasoning. Once done baking in the oven, spread barbecue sauce all around the wings and put back in the oven for 10 min.
6. Once you have the amount of wings to your liking, you are now ready to serve and enjoy!

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