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Before you jump to Creamy Beet Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for this. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Although we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make some simple changes that can start to make a positive impact to our day-to-day eating habits.

The first change you need to make is to pay more attention to what you purchase when you shop for food because it is likely that you have the tendency to pick up many of the things without thinking. For instance, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before buying? One wholesome option that can give you a healthy start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.

As you can see, it is not difficult to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to creamy beet salad recipe. To make creamy beet salad you need 5 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Creamy Beet Salad:

1. Take 1/2 onion
2. Use 7 beets
3. Prepare 25 baby carrots
4. Prepare 1 scallion
5. Prepare 3 tbsp mayonaise

Steps to make Creamy Beet Salad:

1. Boil whole beets in water for 1.5 hours til soft enough to stick fork in. Boil carrots in the same water for 20 minutes too.
2. Take out carrots and beets, and peel the beets with a small knife.
3. Dice all the vegetables into small cubes.
4. Mix diced veggies and add three tablespoons of mayonaise. Serve immediately or after chilling in the fridge.

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