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Before you jump to Creamy Chicken Creole recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthful as possible.

Take the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.

There are a lot of things that contribute to your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as possible is another factor. Don’t forget that health isn’t only about simply how much you weigh. You need to help to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to creamy chicken creole recipe. To make creamy chicken creole you only need 15 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Creamy Chicken Creole:

1. Provide cubes Chicken breast cut into
2. You need Green and Red bell pepper
3. Provide halves Potato marbles cut into
4. Get Red Onion
5. Use Liver spread
6. Take 1/4 cup green peas
7. Get Spanish Paprika
8. Get Sesame seeds
9. Provide cubes Chayote cut into
10. Get 1 medium size carrot
11. Use 1/2 cup full cream milk
12. Use Toasted garlic
13. Provide 1 tsp pepper and salt to taste
14. Provide 1 tsp brown sugar
15. Take Olive oil

Steps to make Creamy Chicken Creole:

1. Wash all veggies. Cut the chayote, carrots, red and green bell pepper into cubes.
2. Add oil in a pan and cubes chicken in garlic and onions for 5 mins
3. Add the potatoes, chayote and carrots sauté and then pour in the milk. Let it simmer for 10 minutes until veggies and chicken are cooked.
4. Add the liver spread, simmer for 3 minutes then add the red and green bell pepper, salt, paprika, pepper, and sugar to taste.
5. Add the green peas and sesame seeds, simmer for another 5 minutes. Great with hot rice! Serve!

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