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Before you jump to Creamy Mash Potato with Beef stew and Fresh vegetables recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money In The Kitchen.

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You may possibly prefer cooking with your oven, but using a microwave instead will cost you a lot less money. Possibly the realization that an oven uses 75% more energy will stimulate you to use the microwave more. Countertop appliances will boil water as well as steam vegetables more rapidly than your stove, and use a lot less electricity. You might reckon that you save energy by washing your dishes by hand, however that is definitely not true. Particularly if you ensure that the dishwasher is full prior to starting a cycle. Conserve even more money by air drying and also cool drying your dishes instead of heat drying them.

The kitchen alone provides you with many small means by which energy and money can be saved. It is quite uncomplicated to live green, all things considered. A lot of it truly is basically utilizing common sense.

We hope you got benefit from reading it, now let’s go back to creamy mash potato with beef stew and fresh vegetables recipe. To make creamy mash potato with beef stew and fresh vegetables you need 13 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Creamy Mash Potato with Beef stew and Fresh vegetables:

1. Get 8-10 big Potatoes
2. Take 1 cup Milk
3. Get 2 tablespoon butter/margarine
4. Provide 1/2 kg Beef
5. You need 1 bunch Corriander
6. Take 1 Clove Garlic
7. You need 1 medium Onion
8. Use 2 Tomatoes
9. Provide 2 tablespoon cooking oil
10. Get 1/4 Cabbage
11. Take 2 Carrots
12. Take 1 piece radish (Optional)
13. You need Salt for seasoning

Steps to make Creamy Mash Potato with Beef stew and Fresh vegetables:

1. Mash Potatoes:- Peel and clean the potatoes. Place in a pan and fill water to cover. Cook until soft and ready. Pour excess water. Add 1 cup milk, the butter or margarine and season with salt.
2. Mash until smooth and not too dry. The milk and butter is to attain a great taste and creamy texture.
3. Beef Stew:- Cut the meat into cubes or stripes. Cut the onions and garlic. Put 2 table spoons of oil in a pan, fry the onions and garlic until soft. Do not burn the garlic.
4. Add the meat, ensure the pan or sufuria is big, we do not want to clog rather have a good golden color on the meat, cook until you see some browning, add the tomatoes. They will clear all the browning and create a thick paste.
5. At this point you can add spices of choice and some water or stock if the stew is too thick. Cook for 1 min then remove from heat. Add corriander and cover.
6. Vegetables:- Cut cabbage, carrots and radish (I used white radish) into desired shapes and mix together. I went with long stripes. Heat butter in a pan on medium heat and add the vegetables. Toss and keep turning for 1-2minutes. I like to feel the crunchiness in veggies. Remove from heat and season with salt.
7. Serve and enjoy

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