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Before you jump to Healthy IDLI SAMBAR😋 recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some of the best methods to be healthy and balanced.

Walk up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are plenty of things you can pursue to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don’t forget that health isn’t only about how much you weigh. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to healthy idli sambar😋 recipe. You can cook healthy idli sambar😋 using 27 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to cook Healthy IDLI SAMBAR😋:

1. Take SAMBAR
2. Use 1 cup arhar daal or SPLIT lentil
3. Get 1 cup finely diced carrots
4. Provide 1 cup finely diced beans
5. Get 1 cup finely diced potatoes
6. Get 1 cup florets of cauliflower
7. Take Half cup peas
8. Get 1 onion finally chopped
9. Take 2 tomatoes chopped
10. Take 2 tablespoons ginger garlic grated
11. Get 2 tablespoon jaggery sauce
12. Get 1 tablespoon salt
13. Use 1 tablespoon red chilli powder
14. You need 1 tablespoon turmeric
15. You need 1 tablespoon chaat masala
16. Prepare 1 tablespoon garam masala
17. Take 1 tablespoon coriander powder
18. You need 1 tablespoon cumin powder
19. Take 1 tablespoon mustard seeds
20. Provide 1 tablespoon cumin seeds
21. Prepare IDLI
22. Prepare 2 cup 2 cup semolina
23. Use 1 cup curd
24. Take 1 tablespoon salt
25. You need 1 tablespoon sugar optional
26. Use 1 teaspoon black pepper
27. Use 1 pouch fruit salt or 1 teaspoon baking soda

Steps to make Healthy IDLI SAMBAR😋:

1. IDLI=mix semolina and curd and salt and pepper.if you are using baking powder then mix with all but if you are using fruit salt then use it when you get ready to make idli.now mix well by adding some water and rest it
2. For SAMBAR=soak lentils with salt,pepper,turmeric,2 glass water and all the vegetables
3. Soak for 30 minutes only then have 2 whistles in cooker.let stir it at low flame after opening the cooker
4. For tadka roast mustard seeds and ginger garlic grated then add chopped onion
5. Make them golden and add all the left ingredients of sambar and add tomatoes too
6. Cook the tadka for 10 to 15 minutes and then add it to sambar.sambar is ready
7. Now take a broad pan.add some water for steam.set a stand and let the water boil.grease with oil the small bowls of steel or use idli stand.
8. Set in the pan and add fruit salt quickly into semolina mixture and pour one scoop estimated into bowls set or idli stand
9. Let it steam by covering them after 7 to 8 minutes it will ready
10. Enjoy after transferring to palate and enjoy
11. Stay safe stay healthy

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