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Before you jump to Broccoli and Cauliflower Cheddar Soup recipe, you may want to read this short interesting healthy tips about Wholesome Power Snacks.

Wholesome eating encourages a feeling of wellness. Increasing our consumption of well balanced meals while lowering the intake of unhealthy types plays a part in a more healthy feeling. A little bit of pizza doesn’t make you feel as healthy as ingesting a fresh green salad. Deciding on healthier food choices can be tough if it is snack time. Shopping for snack foods can be a difficult task because you have so many options. Here are some healthy snacks that can be used when you need a quick pick me up.

When searching for a convenient healthy snack, do not forget about yogurt. Often people decide to eat yogurt over a healthy lunch which is not the best idea. You cannot beat yogurt whenever it comes to a wholesome snack though. It is a protein-rich resource of healthy nutritional vitamins. Easily digestible, yogurt can even help your gastrointestinal system work appropriately depending upon the culture used to make it. Easy hint: select unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent approach to enjoy a flavorful snack without the need of too much sugar.

You will not have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to broccoli and cauliflower cheddar soup recipe. You can have broccoli and cauliflower cheddar soup using 11 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Broccoli and Cauliflower Cheddar Soup:

1. Use unsalted butter
2. Use medium onion
3. Use garlic
4. Use broccoli
5. You need cauliflower
6. Prepare celery
7. Use large carrot
8. Get chicken or vegetable broth
9. You need half and half
10. Get all-purpose flour
11. Provide shredded cheddar cheese

Instructions to make Broccoli and Cauliflower Cheddar Soup:

1. Dice the onion, mince the garlic, and chop up the rest of the vegetables. Carrots and celery should be chopped into smaller chunks, while broccoli and cauliflower can be in medium to large chunks.
2. Prepare a pot to steam the broccoli, cauliflower, celery, and carrot. Fill the pot with 1-2 inches of water and bring to a boil. Then place vegetables in steamer for about 7 minutes until soft.
3. Melt butter in a pot at medium heat. Add onion and garlic, cook until tender (5-7 minutes).
4. Turn down heat slightly (to medium-low) and gradually whisk flour into the pot with the onion and garlic. Cook for about 3-4 minutes, until the mixture becomes slightly golden.
5. Gradually add half and half and chicken broth, stirring all the while. Add some salt and pepper to taste at this point. Bring to a simmer and cook uncovered until it thickens (about 20 minutes).
6. Add the steamed vegetables and cook (still at medium-low heat) for another 10-15 minutes.
7. If you want to purée the soup, let it COOL DOWN to near room temp, then put in a blender on purée mode. You may have to work in batches. If soup is still steaming a little, REMOVE the middle piece in the top of the blender cover so the steam can escape. Have a clean dish towel or paper towel to hover over the opening to minimize any mess. Combine puréed batches back into pot and warm it back up to then continue with step 8.
8. Add cheese to the soup (handful at a time) and stir until melted.

Add broccoli stems and cauliflower to potato mixture. Broccoli cauliflower soup is creamy, comforting, and perfect for chilly nights! This healthy soup recipe is a hit with my entire family! I like to serve this broccoli and cauliflower soup with some crumbled bacon and grated cheddar on top. A little sour cream would be nice too!

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