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Before you jump to Masala Dosa recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. However, we do not always have the time or the energy that this type of lifestyle demands. When our work day is done, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthful.
Be wise when you do your food shopping. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home immediately and have something great. Make sure that what you have on hand is healthy. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a good deal of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also important. Don’t forget that health isn’t only about how much you weigh. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to masala dosa recipe. To cook masala dosa you need 26 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Masala Dosa:
- Provide Dosa stuffing (palya)
- Take 1 onion
- Take 4-7 small/medium potato (mashed and boiled)
- Provide 1 inch ginger
- Take 2 tsp raw mango (optional)
- Use Green peas (optional)
- Prepare 2-3 tsp lemon syrup
- Get leaves Curry
- Take leaves Coriander
- Prepare 3 green chilli
- Provide 1 tsp Mustard seeds
- Provide 1 tsp Channa dal
- Provide 1 tsp Urrad dal
- Provide 1 tsp cumin seeds
- Get 0.5 tsp Hing
- Use 0.5 tsp turmeric powder
- Use Salt
- Provide Sugar
- Prepare Oil
- Use Ghee
- Use Dosa batter
- Get 3 cups Dosa Rice
- Provide 1 cup Urrad dal
- You need 3 tbsp puffed rice
- Use 1 tsp Channa dal (kadalebele)
- Use 1 tsp methi seeds
Instructions to make Masala Dosa:
- To prepare dosa batter, soak Dosa rice + urrad dal + puffed rice + methi seeds + Channa dal(kadalebele) in water for 10 hours. Later grind it smooth and let it be in a warm place for 8 hours and place it in a fridge. Just before dosa preparation get the batter out before 1 hour and add salt and tbsp of sugar
- Now for masala preparation: Take 3-4 tsp oil in a pan + mustard seeds+ urrad dal + Channa dal+ cumin seeds. Once it splutters add curry leaves + hing + ginger + turmeric powder + chilli. Sauté for a while
- Now add chopped onions + raw mango to the same pan and sauté for 10 minutes.
- Now add mashed and boiled potato to the same pan. Add salt (1 tsp)+ sugar(1 tsp) + water(if required) and sauté in low flame for awhile.
- Cook until potato absorbs the flavors. Now add lemon + coriander leaves and mix well.
- Now to prepare dosa: take 0.25 tsp of ghee and spread over dosa pan. Pour dosa batter in the pan and add 2 tsp masala prepared (spread it in middle). Cook on both the sides.
- Serve hot masala dosa with chutney.
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