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Before you jump to Gyudon with Poached Eggs recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. When our work day is finished, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy.

Run the stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are lots of things you can go after to become healthy. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to gyudon with poached eggs recipe. To make gyudon with poached eggs you only need 12 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to cook Gyudon with Poached Eggs:

1. You need 1 onion, thinly sliced
2. You need 2 green onion, thinly sliced
3. Take 340 gr thinly sliced beef (chuck or rib eye)
4. Prepare 1 Tbsp vegetable oil
5. Prepare 4 tsp sugar
6. Use 4 Tbsp sake
7. Get 4 Tbsp mirin
8. Prepare 2 Tbsp soy sauce
9. Prepare 3 large eggs
10. Get 1 Tbsp vinegar
11. Use 1 pinch salt
12. Use 3 bowls white rice

Steps to make Gyudon with Poached Eggs:

1. Heat the vegetable oil on a wok over medium-high heat. Sauté onion until tender.
2. Add the meat and sugar. Cook until no longer pink.
3. Add sake, mirin, and soy sauce.
4. Lower the heat and simmer until 2 - 3 minutes.
5. Add the green onion right before removing from the heat.
6. Directions for the poached eggs: Bring a saucepan of water to low simmer. Add the vinegar and season the water with salt.
7. Break one egg one at a time in a small ramekin.
8. Swirl the water in one direction, and then drop the egg into the center.
9. Cook the egg for 2 1/2 or 3 minutes.
10. Take out the egg from the water with a slotted spoon.
11. Put the egg on a paper lined plate to absorb any excess water.
12. Arrange in the bowl in order: white rice, beef, and poached egg!
13. Enjoy! 😋

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