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Before you jump to Punjabi Palak Paneer recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.

Healthy and balanced eating helps bring about a feeling of wellness. If we eat more healthy foods and a lesser amount of of the unhealthy ones we usually feel much better. Eating more vegetables helps you feel better than eating a piece of pizza. This can be a problem, nevertheless, when it comes to eating between goodies. Finding snacks that will help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. Why not try one of many following healthy snacks the next time you need some extra energy?

Healthy foods made from whole grains are great for a fast snack. A piece of whole wheat toast, for example is a great snack in the morning hours. When you have to have a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain snacks is always much better than eating the refined grains we commonly obtain in our grocery stores.

A large selection of easy health snacks is easily available. Being healthy doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to punjabi palak paneer recipe. To cook punjabi palak paneer you need 18 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Punjabi Palak Paneer:

1. Prepare 2 medium bunch of spinach(palak)
2. Use 3 green chillies
3. Use 1/2 cup coriander
4. You need 2 tbsp Ginger garlic paste(fresh)
5. Prepare 2 medium size onion
6. Use 250 gms paneer
7. Get 2 tablespoons ghee
8. Get 1 tsp jeera
9. Get 1 tsp jeera powder
10. Prepare 1 tsp chaat masala
11. Provide 1/4 tsp turmeric powder
12. Take 1 tsp red chilli powder
13. Take 1 tsp garam masala
14. Use 1/4 cup curd
15. Provide 2 tablespoons milk cream
16. Prepare 1 tsp lemon juice
17. You need 1 tablespoon wheat flour
18. Get As per taste salt

Steps to make Punjabi Palak Paneer:

1. In a deep vessel bring water to a boil and add palak, and leave it for 2-3 min, take of palak from water and transfer it to ice cold water, this process help in retaining the green colour and flavour of palak.
2. Transfer it to a blending jar add half cup coriander and 3 green chillies and blend to a fine paste
3. In a pan heat two tablespoon of ghee and add 1 tsp of jeera, once it splutter add 2 finely chopped onion, 2 tablespoon fresh ginger garlic paste and saute till translucent, add 1 tsp jeera powder, 1/4 tsp of turmeric powder, 1 tsp red chilli powder 1 tsp chaat masala and mix well for a min, now add curd keep steering and add palak puree, add salt as per taste.
4. Let it simmer on low flame for 2 min,add 1 tablespoon of wheat flour and mix well, meanwhile in a pan just toss paneer with little ghee(optional) or if preferred can add paneer directly to gravy, add 1 tsp of garam masala give it a nice mix put of the flame,add 2 tablespoon of milk cream and add 1 tsp of lemon juice
5. Serve this delicious creamy palak paneer with roti, paratha or naan

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