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Before you jump to Italian Vinaigrette recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some hints to be as healthful as possible.

Climb stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That just one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.

There are a lot of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to italian vinaigrette recipe. To make italian vinaigrette you only need 10 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Italian Vinaigrette:

1. Use 1 teaspoon dried basil
2. Prepare 1 teaspoon dried oregano
3. Get 1/4 teaspoon sugar
4. Take 1 little less than 1/2 teaspoon kosher salt
5. Provide 1/8 teaspoon black pepper
6. Use 1 clove garlic, crushed (I take the clove out when I get the desired intensity of garlic flavor)
7. Take 1 teaspoon minced shallots (but minced onion also works in a pinch)
8. Prepare 3 Tablespoons red wine vinegar (but you could also use white wine or regular white vinegar)
9. Prepare 1 Tablespoon water
10. Get 2-3 Tablespoons olive oil

Instructions to make Italian Vinaigrette:

1. Mix all ingredients except oil first, and stir until ALL the salt and sugar are dissolved, and then adjust the seasoning before adding the oil. A little more sugar if the vinegar's too acidic, a little more salt if needed - because it's hard to taste through the oil.
2. Add oil and remember to give it all a good stir just before dressing so you get an even distribution of oil and vinegar in your salad.
3. Enjoy!

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