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Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the end of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthy as possible.

Consider the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are all kinds of things that you can do to get healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about slimming down. You need to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to beef stew recipe. To make beef stew you need 14 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Beef Stew:

1. Prepare 2 Tbsp Olive Oil
2. Take 1/2 large Onion
3. Use 3 Tbsp corn starch
4. You need 2 Tbsp butter
5. Take 1 cup chopped celery
6. You need 1 cup chopped carrots
7. Provide 6 garlic cloves crushed
8. Take 4 medium potatoes cubed
9. You need Half head of cabbage chopped
10. Get 1.5 lb beef roast diced
11. Provide 4 tsp bouillon or cubes
12. Prepare 32 oz water
13. Use 2 tsp pepper
14. You need 2 tsp salt, add to taste

Steps to make Beef Stew:

1. In large dutch oven or stock pot. On med high heat add olive oil, onions, celery, garlic, carrots, and corn starch. Saute for 5-7 minutes.
2. Add water, bouillon, butter, beef, and diced potatoes (note potatoes can be added with cabbage if desire fimer texture). Bring to boil. Reduce heat to medium low continue cooking for 1 hour.
3. After 1 hour add cabbage, salt and pepper. More water can be added to meet consistency. Or additional 1 Tbsp of cornstarch mixed in 1/4 cup of cold water to prevent clumping.cook for another 30 min to 1 hour. Looking for meat to be fully tender.
4. Serve hot! With side of favorite dinner roll.
5. Reheat instructions. Put in saucepan with 1/2 cup of water on medium heat stir occasionally until bubbles. Enjoy.

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