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Before you jump to Apple and kiwi ki Barfi recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of men and women who are dealing with health conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get people to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically assume that healthy diets require much work and will significantly alter how they live and eat. In reality, however, just making a couple of small changes can positively affect daily eating habits.

You can obtain results without eliminating foods from your diet or make substantial changes right away. If you want to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. As you become accustomed to the taste of these foods, you will see that you’re eating more healthily than you used to. Like many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.

Obviously, it’s not hard to start incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to apple and kiwi ki barfi recipe. To make apple and kiwi ki barfi you only need 11 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Apple and kiwi ki Barfi:

1. Prepare 1 liter cow milk
2. Use 100 gm Mashed fresh Paneer
3. Provide 1 tbsp ghee
4. You need 1 teaspoon Cardamom powder
5. Use 1 1/2 cup ground sugar
6. Take 2 kiwi
7. Use 1 apple
8. You need 5-6 roasted almonds
9. Take 5-6 roasted cashew nuts
10. You need 12 roasted pistachios
11. You need as needed Dry fruits for garnish over Barfi

Steps to make Apple and kiwi ki Barfi:

1. Roast cashew nuts, almonds and pistachios lightly on a non-stick pan.When it cools down, keep it in a grinder jar and grind it.
2. Peel the kiwi and apple. Grate the apple. Grind the kiwi in a grinder jar.
3. Add a spoonful of ghee on a non-stick pan, add the grated apple in it and saute with a spoon. When the apple becomes light red, add puree of kiwi in it and saute it for 1 to 2 minutes. Then add 1/2 cup of sugar and half teaspoon of cardamom powder and fry it well and turn off the gas.
4. Heat the cow's milk on the gas in a wide bottom pan and stir it continuously with a spoon.When the milk becomes thick and become less than half, add roasted ground dryfruits in it and stir continuously with a spoon.
5. After this add the mashed paneer and stir it with the a spoon. Then put the fried apple and kiwi in it and keep stirring continuously with the spoon. Put sugar and cardamom powder in it and keep it stirring with spoon.
6. When it becomes exactly like halwa, then take it out in a plate.Spread it in a plate and keep it in the freeze for 3 hours. After 3 hours remove it from the freeze and cut it into barfi shape and garnish with dried fruits.

We enjoy them so much we stuck them together into one huge. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! Kiwi Apple Banana Freezer-Prep Smoothie Recipe by Tasty. Request for ~ She asked me to draw her two OCs Apple and Kiwi the cat-bros^^ Sorry it took so long! Although peeling a kiwi isn't exactly arduous, simply biting into one or tossing the fruit straight into a blender is about as easy as it gets.

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