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Before you jump to Pain de Campagne with Chocolate, Cranberries,and Yuzu Peel recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. Going to the gym isn’t something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With practice you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthy as possible.

Go up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are a whole lot of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being clever when you choose your food and activities is where it begins. Trying to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about simply how much you weigh. It has more to do with making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to pain de campagne with chocolate, cranberries,and yuzu peel recipe. To make pain de campagne with chocolate, cranberries,and yuzu peel you need 10 ingredients and 15 steps. Here is how you do that.

The ingredients needed to cook Pain de Campagne with Chocolate, Cranberries,and Yuzu Peel:

1. You need 230 grams All-purpose flour
2. You need 20 grams Sugarless cocoa powder
3. Get 1/8 tsp or (to taste) Cinnamon powder
4. Prepare 4 grams Natural Salt
5. Prepare 10 grams Raw cane sugar
6. You need 160 grams Water
7. Use 2 bar Dark chocolate
8. Take 30 grams Dried cranberries
9. You need 10 to 20 grams Yuzu peel (seeor other citrus peel of your choice
10. Use 100 grams Homemade natural bread starter or leaven

Steps to make Pain de Campagne with Chocolate, Cranberries,and Yuzu Peel:

1. Take the starter out of the refrigerator, and bring it to room temperature. Chop up the chocolate and yuzu peel finely, and combine with the cranberries.
2. Sift the flours into a bowl, and mix with the salt, sugar, and starter.
3. Mix together roughly with a pastry scraper, then add the body-temperature water little by little while kneading.
4. When the dough comes together, take it out onto a kneading board and knead until smooth.
5. Put on the additions, and knead them in. Alternatively you can put the additions on top of the formed loaf later; whichever works best for you.
6. Form a ball with the dough so that none of the additions are on the surface, and leave for the 1st rising.
7. Cover the bowl tightly with plastic wrap, and leave in a warm room until it had doubled or tripled in size. Take the dough out of the bowl and punch it down to deflate.
8. Round off the dough again, and leave to rest for 20 minutes.
9. Spread out the dough again to deflate it, and round it off again with a smooth, taut surface.
10. Place the ball of dough gently in a well floured banneton (bread rising bowl) with the seam side facing up, and start the 2nd rise.
11. When the dough has increased to 1.5 to 2 times its original volume, take it out of the banneton and slash the top of the loaf.
12. Preheat the oven with the baking sheet inside to 250°C. Lower the heat to 220°C, and bake the loaf for about 18 minutes. I used a steam oven.
13. Lower the temperature to 210°C, and bake for another 10 minutes to finish. If it looks like it's getting burned on top, cover with a piece of aluminum foil.
14. The loaf is baked. I put the additions on the top this time.
15. This is how it looks sliced. The red cranberries and the yellow peel contrast beautifully with the brown bread.

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