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Before you jump to Beef stir-fry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthy as possible.

Be smart when you do your food shopping. When you make wise choices at the grocery store, your meals will get healthier automatically. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to get home quickly and have something good. Your kitchen should be stocked with healthy foods and ingredients. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a lot of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make smart choices every day is a great start. A good amount of physical activity each day is also important. Remember: being healthful isn’t just about reducing your weight. You need to help make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to beef stir-fry recipe. You can have beef stir-fry using 13 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Beef stir-fry:

1. Use Stir-fry veggies
2. Take Shredded carrot
3. Take Sugar snap peas
4. Use Broccoli
5. Take Baby corn
6. Get Beans
7. You need Red capsicum
8. You need Meat & seasoning
9. Take strips Beef
10. Prepare Himalayan salt
11. Use Sweet soy sauce
12. Take Noodles
13. You need Mi Goreng noodles

Steps to make Beef stir-fry:

1. Marinate beef strips (1/2 a kilo to 1 kilo depending on how many people) in half a bottle of sweet soy sauce and 4 turns of the salt grinder - leave for a minimum of an hour
2. Cook 2 to 4 packets of Mi Goreng noodles for about 2 minutes, you only want the noodles to separate not be soft and mooshy. If your serving 4 people I'd go with using 3 packets. You could also use the sachets from the noodles to put in your beef marinate depending on what ones you like. Once noodles are cooked drain out the water and put to the side.
3. Throw your stir-fry veggies in your wok (if you don't have a wok a big fry pan will do), you choose the veggies and the amount depending on what you like and how many people are eating. Swirl some more sweet soy sauce on-top and let cook for 3-4 minutes depending on fresh or frozen veggies, don't cook to long you don't want them to be soggy.
4. Now throw your marinated beef into the hot wok/pan with your veggies let cook for about 2 minutes then add your noodles.
5. Stir everything together for about 1 minute then turn of, you don't want to cook the beef strips for more then 4-5 minutes or they'll go tough and chewy.
6. You could use chicken if you wanted and even rice instead of noodles.

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