Recipe of Ultimate Beetroot Salad


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Beetroot Salad
Beetroot Salad

Before you jump to Beetroot Salad recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.

We all know that eating healthy foods can help us really feel better within our bodies. We have a tendency to feel way less gross when we increase our intake of healthy foods and reduce our consumption of junk foods. A salad helps us feel a lot better than a piece of pizza (physically in any case). Choosing healthier food choices can be difficult when it is snack time. Shopping for goodies can be a difficult task because you have a great number of options. Why not try one of many following wholesome snacks the next time you need some extra energy?

Whole grain meals are an outstanding choice for a fast balanced snack. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for the afternoon meal. Chips and crackers made from whole grains can be fantastic for quick snack foods to eat on the go. Selecting whole grain foods is always better than eating the processed grains we commonly find in our grocery stores.

You can find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to beetroot salad recipe. To cook beetroot salad you only need 11 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Beetroot Salad:
  1. You need 300 g canned beets
  2. Use 2 tomatoes
  3. Use 1 cup arugula
  4. Use 1/2 onion
  5. You need 1 tbsp flax seeds
  6. Use 1 tbsp chia seeds
  7. Get dressing
  8. Take juice of 2 limes
  9. Get 2 tbsp olive oil
  10. Prepare 1 tbsp balsamic vinegar
  11. Provide 1 tsp salt and pepper
Steps to make Beetroot Salad:
  1. Dice your beetroot, tomato and onion.
  2. Roughly chop the arugula. combine in bowl with seeds.
  3. Mix the dressing ingredients and coat the salad thoroughly.
  4. Serve topped with some seeds. enjoy.

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